You are a “let’s get this done NOW” kind of a
spitfire and are ready to go deep and get
In five hours we will:
- Get clear on your goals, vision, etc., as well as understand which challenges and resistance have been constantly sabotaging your effort to make changes in your diet and lifestyle. This will allow you to break free from the thought patterns that have been holding you back, so you can end your struggles around food and weight and gain incredible energy and spark.
- Learn the ins and outs of the food industry’s marketing schemes so you can recognize the dangerous foods routinaly advertised as healthy.
- Revamp your pantry for easy access to nourishing, energizing and slimming food at all times.
- Experiment with hands-on, quick and delicious meals.
- Learn breathing, EFT and visualization techniques to anchor the new and improved version of yourself and break through your sabotaging patterns.
- Create a 15-minute workout routine tailored to your needs, likes and lifestyle.
- Set up an action plan for the rest of your week, month, etc. so you can effortlessly implement everything you learned.
- Have some fun and take the stress out of getting the body and life you want!
This package also includes:
- An initial 30min session to get to know each other and set you up for success
- A 30min follow up accountability session to keep you on track
- A “Lean & Fiesty” bag of goodies to keep you happy and healthy
- A recipe cookbook chosen for your particular body and lifestyle
- Your own deluxe binder with all the tools, checklists and recipes
If you’d like more information on this program, I can walk you through more of the
in-depth review of the VIP day.